Friday, June 14, 2013
Now that summer is finally here, the bodybuilding competition season has finally started. There are many competitions and categories out there, and no matter what level you aim to compete in, extended physical, mental and nutritional training is needed to be properly prepared for the contest day.
But what is needed for the appropriate preparation for a bodybuilding contest? How do you decided in which category to compete in? How do you choose the competition and level to compete in? On the contest day, how do you know if you are ready or not?