Friday, May 17, 2013
BUSINESS BEFORE PLEASURE!
There are many reasons that people become members of a gym or hire a personal trainer. But all are searching for results of some kind such as losing weight, gaining muscle mass, health, rehabilitation, personal training and even increasing their social circle.
When you walk into a gym for the first time you notice that the same people that are talking the time away while working out, are the same ones that year in and out have not made one improvement to their overall appearance. And if there is a change, not always for the better, many times it is not due to hard work in combining nutrition and training, because it occurs in short periods and is an obvious transformation due to unconventional methods such as drugs or even improvements through surgery.